In recent years, microbiology, the science of microorganisms, has provided groundbreaking findings that are revolutionizing our understanding of health. The focus is on the microbiome - the community of trillions of microorganisms that colonize our bodies. The gut microbiome in particular plays a key role in the immune system, digestion and general wellbeing.

The use of probiotic and prebiotic products can provide targeted support for the microbiome to promote health and vitality. Natura Vitalis, a pioneer in the field of natural health products, offers innovative solutions to strengthen the gut microbiome.

The microbiome: an ecosystem in our body

Our intestines are home to around 100 trillion microorganisms, including bacteria, fungi and viruses. Together they weigh around 1.5 kilograms and are involved in a large number of vital processes.

Important facts about the microbiome:

Genetic diversity: The microbiome contains around 200 times more genes than the human body. These genes influence metabolism, immune responses and even our mood.

Immune system: Around 70 % of our immune system are located in the gut. A healthy microbiome supports the body's defenses by blocking harmful pathogens.

Digestion: Microorganisms help to break down food and absorb nutrients.
Probiotics and prebiotics: The key to microbiome health

Microbiology has shown that probiotics and prebiotics play a crucial role in supporting the microbiome:

Probiotics - The good bacteria

Probiotics are living microorganisms that have a positive effect on health. They colonize the intestine, support digestion and promote the balance between "good" and "bad" bacteria.

Fact: Studies have shown that certain probiotic strains such as Lactobacillus acidophilus and Bifidobacterium bifidum can reduce diarrhea by up to 40 %.

Prebiotics - food for the microbiome

Prebiotics are indigestible fibers that serve as food for the "good" bacteria. They promote their growth and activity, which leads to a more robust microbiome.

Fact: According to a study in the British Journal of Nutrition, prebiotics such as inulin can double the number of healthy gut bacteria within a few weeks.

Natura Vitalis: Innovative products for intestinal health

Natura Vitalis has used the latest scientific findings to develop products that specifically support the microbiome. With a combination of probiotic and prebiotic active ingredients, these products help to balance the intestinal microbiome and promote digestion.

Recommended products from Natura Vitalis:

3-phase intestinal complex:
This innovative product combines probiotics, prebiotics and enzymes to strengthen the intestinal flora and improve digestion. It contains specially selected bacterial strains that support the immune system and promote intestinal health.

Lacto Flora:
A high-dose probiotic with millions of active bacterial cultures. Lacto Flora promotes the restoration of intestinal flora after antibiotic treatments and helps to prevent digestive problems.

Black cumin:
Known for its anti-inflammatory properties, black seed oil supports digestion and helps to keep the microbiome in balance.
Why a healthy microbiome is important

Gut health as the key to a healthy life

Strengthening the immune system:
A healthy microbiome forms a barrier against pathogens and modulates immune cells to reduce inflammation.

Improved digestion:
A balanced intestinal flora helps to utilize nutrients more efficiently and alleviate digestive problems such as flatulence or constipation.

Influence on the brain:
The microbiome communicates with the central nervous system via the so-called gut-brain axis. Healthy gut flora can reduce stress and improve mood.

Protection against diseases:
A dysfunctional microbiome is associated with chronic diseases such as diabetes, obesity and heart disease.

Microbiology impressively demonstrates how important an intact microbiome is for our well-being. With the innovative products from Natura Vitalis, you can specifically support your intestinal health and benefit from the latest scientific findings.

Paying attention to your microbiome not only strengthens your digestion and immune system, but also lays the foundation for a healthy and balanced life.