{"id":422,"date":"2025-01-06T00:12:12","date_gmt":"2025-01-06T00:12:12","guid":{"rendered":"https:\/\/inspirationfactory-test.com\/?p=422"},"modified":"2025-05-28T21:01:13","modified_gmt":"2025-05-28T21:01:13","slug":"50-kg-in-12-monaten","status":"publish","type":"post","link":"https:\/\/inspirationfactory-test.com\/en\/2025\/01\/06\/50-kg-in-12-monaten\/","title":{"rendered":"-50 kg in 12 months"},"content":{"rendered":"<style>.elementor-422 .elementor-element.elementor-element-138dbc20{--display:flex;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-422 .elementor-element.elementor-element-9bd69bd{text-align:left;}.elementor-422 .elementor-element.elementor-element-9bd69bd img{width:50%;border-style:solid;border-width:1px 1px 1px 1px;border-color:#000000;border-radius:15px 15px 15px 15px;}.elementor-422 .elementor-element.elementor-element-5052118{--display:flex;--min-height:250px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--flex-wrap:wrap;border-style:solid;--border-style:solid;border-width:1px 1px 1px 1px;--border-top-width:1px;--border-right-width:1px;--border-bottom-width:1px;--border-left-width:1px;border-color:#161616;--border-color:#161616;--border-radius:10px 10px 10px 10px;--margin-top:50px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:50px;--padding-bottom:50px;--padding-left:50px;--padding-right:50px;}.elementor-422 .elementor-element.elementor-element-5052118:not(.elementor-motion-effects-element-type-background), .elementor-422 .elementor-element.elementor-element-5052118 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#161616;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-422 .elementor-element.elementor-element-7d29fe28 > .elementor-widget-container{padding:0px 0px 25px 0px;}.elementor-422 .elementor-element.elementor-element-7d29fe28{text-align:left;}.elementor-422 .elementor-element.elementor-element-7d29fe28 .elementor-heading-title{font-family:\"Roboto\", Sans-serif;font-size:24px;font-weight:600;color:#FFFFFF;}.elementor-422 .elementor-element.elementor-element-570d3d5a > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 25px 0px;}.elementor-422 .elementor-element.elementor-element-570d3d5a{text-align:left;}.elementor-422 .elementor-element.elementor-element-570d3d5a .elementor-heading-title{font-family:\"Roboto\", Sans-serif;font-size:18px;font-weight:400;font-style:normal;color:#FFFFFF;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-422 .elementor-element.elementor-element-3e43b694 .elementor-button{background-color:#F2295B;font-family:\"Roboto\", Sans-serif;font-size:14px;font-weight:700;fill:#FFFFFF;color:#FFFFFF;border-radius:5px 5px 5px 5px;padding:20px 30px 20px 30px;}.elementor-422 .elementor-element.elementor-element-3e43b694 > .elementor-widget-container:hover{--e-transform-scale:1.05;}body.elementor-page-422:not(.elementor-motion-effects-element-type-background), body.elementor-page-422 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:transparent;background-image:linear-gradient(135deg, #000000 0%, #181818 100%);}@media(max-width:1024px){.elementor-422 .elementor-element.elementor-element-5052118{--padding-top:50px;--padding-bottom:50px;--padding-left:50px;--padding-right:50px;}.elementor-422 .elementor-element.elementor-element-7d29fe28 .elementor-heading-title{font-size:30px;}.elementor-422 .elementor-element.elementor-element-570d3d5a .elementor-heading-title{font-size:20px;}}@media(max-width:767px){.elementor-422 .elementor-element.elementor-element-5052118{--padding-top:25px;--padding-bottom:25px;--padding-left:25px;--padding-right:25px;}.elementor-422 .elementor-element.elementor-element-7d29fe28{text-align:left;}.elementor-422 .elementor-element.elementor-element-7d29fe28 .elementor-heading-title{font-size:20px;}.elementor-422 .elementor-element.elementor-element-570d3d5a > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-422 .elementor-element.elementor-element-570d3d5a{text-align:left;}.elementor-422 .elementor-element.elementor-element-570d3d5a .elementor-heading-title{font-size:16px;}.elementor-422 .elementor-element.elementor-element-3e43b694 > .elementor-widget-container{padding:25px 0px 0px 0px;}.elementor-422 .elementor-element.elementor-element-3e43b694 .elementor-button{font-size:14px;padding:15px 25px 15px 25px;}}<\/style>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"422\" class=\"elementor elementor-422\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-138dbc20 e-flex e-con-boxed e-con e-parent\" data-id=\"138dbc20\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cff4a67 elementor-widget elementor-widget-text-editor\" data-id=\"1cff4a67\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Mark S. &#8211; Endlich Schluss mit Di\u00e4t-Frust!<\/p>\n<p><\/p>\n<p>Mark S. k\u00e4mpfte schon als Jugendlicher mit \u00dcbergewicht. Trotz vieler Di\u00e4ten, von der Hollywood-Di\u00e4t bis zur Eiwei\u00df-Di\u00e4t, setzte sich immer wieder der Jo-Jo-Effekt durch. Sein Gewicht stieg kontinuierlich an und erreichte schlie\u00dflich 185 kg.<\/p>\n<p><\/p>\n<p>2010 schaffte er es zwar durch eine strikte Di\u00e4t mit Akupunktur, sein Gewicht auf 135 kg zu senken um verbeamtet zu werden, aber bald folgte der R\u00fcckfall auf 165 kg. Im M\u00e4rz 2020 entdeckte er schlie\u00dflich Keto 28 und begann eine Stoffwechselkur. \u201eIch war begeistert von den schnellen Ergebnissen und f\u00fchlte mich das erste Mal ohne Verzicht wirklich gut,\u201c sagt Mark heute. Innerhalb eines Jahres verlor er 50 Kilo und h\u00e4lt dieses Gewicht bis heute \u2013 ohne Jo-Jo-Effekt. \u201eIch bin \u00fcbergl\u00fccklich,\u201c f\u00fcgt Mark hinzu.<\/p>\n<p><\/p>\n<p>Bei den anderen Di\u00e4ten f\u00fchlte ich mich oft schlapp und energielos. Mit Keto28 hatte ich das gar nicht. Ich hatte viel mehrEnergie als sonst und mir ging es richtig gut.\u201c Mark S.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bd69bd elementor-widget elementor-widget-image\" data-id=\"9bd69bd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"633\" height=\"631\" src=\"https:\/\/inspirationfactory-test.com\/wp-content\/uploads\/2025\/01\/Bildschirmfoto-2024-08-14-um-20.21.48.png\" class=\"attachment-large size-large wp-image-1173\" alt=\"\" srcset=\"https:\/\/inspirationfactory-test.com\/wp-content\/uploads\/2025\/01\/Bildschirmfoto-2024-08-14-um-20.21.48.png 633w, https:\/\/inspirationfactory-test.com\/wp-content\/uploads\/2025\/01\/Bildschirmfoto-2024-08-14-um-20.21.48-300x300.png 300w, https:\/\/inspirationfactory-test.com\/wp-content\/uploads\/2025\/01\/Bildschirmfoto-2024-08-14-um-20.21.48-150x150.png 150w, https:\/\/inspirationfactory-test.com\/wp-content\/uploads\/2025\/01\/Bildschirmfoto-2024-08-14-um-20.21.48-12x12.png 12w\" sizes=\"(max-width: 633px) 100vw, 633px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5052118 e-flex e-con-boxed e-con e-parent\" data-id=\"5052118\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d29fe28 gradient-text-sunset elementor-widget elementor-widget-heading\" data-id=\"7d29fe28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hei\u00dfhunger? Geschichte.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-570d3d5a elementor-widget elementor-widget-heading\" data-id=\"570d3d5a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Z\u00e4hme deinen Appetit und entfalte saubere Energie.\nKETO28 hilft dir, dich satt, fokussiert und voller Kontrolle zu f\u00fchlen.\n<br><br>\nMach jetzt den ersten Schritt!\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e43b694 elementor-align-left e-transform elementor-widget elementor-widget-button\" data-id=\"3e43b694\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.05,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.naturavitalis.de\/Keto-28.html\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Click here!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mark S. &#8211; Endlich Schluss mit Di\u00e4t-Frust! Mark S. k\u00e4mpfte schon als Jugendlicher mit \u00dcbergewicht. Trotz vieler Di\u00e4ten, von der [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10,7],"tags":[],"class_list":["post-422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-weight-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>-50 kg in 12 Monaten - Health &amp; Success<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inspirationfactory-test.com\/en\/2025\/01\/06\/50-kg-in-12-monaten\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"-50 kg in 12 Monaten - Health &amp; Success\" \/>\n<meta property=\"og:description\" content=\"Mark S. &#8211; Endlich Schluss mit Di\u00e4t-Frust! Mark S. k\u00e4mpfte schon als Jugendlicher mit \u00dcbergewicht. Trotz vieler Di\u00e4ten, von der [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/inspirationfactory-test.com\/en\/2025\/01\/06\/50-kg-in-12-monaten\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Success\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-06T00:12:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-28T21:01:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/inspirationfactory-test.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Imaaage-updated.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1760\" \/>\n\t<meta property=\"og:image:height\" content=\"1172\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"noahsommer@gmx.at\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"noahsommer@gmx.at\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/inspirationfactory-test.com\/2025\/01\/06\/50-kg-in-12-monaten\/\",\"url\":\"https:\/\/inspirationfactory-test.com\/2025\/01\/06\/50-kg-in-12-monaten\/\",\"name\":\"-50 kg in 12 Monaten - Health &amp; Success\",\"isPartOf\":{\"@id\":\"https:\/\/inspirationfactory-test.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/inspirationfactory-test.com\/2025\/01\/06\/50-kg-in-12-monaten\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/inspirationfactory-test.com\/2025\/01\/06\/50-kg-in-12-monaten\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/inspirationfactory-test.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Imaaage-updated.jpg\",\"datePublished\":\"2025-01-06T00:12:12+00:00\",\"dateModified\":\"2025-05-28T21:01:13+00:00\",\"author\":{\"@id\":\"https:\/\/inspirationfactory-test.com\/#\/schema\/person\/e1490abf2fd9c8f3e06b1da6d6779940\"},\"breadcrumb\":{\"@id\":\"https:\/\/inspirationfactory-test.com\/2025\/01\/06\/50-kg-in-12-monaten\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/inspirationfactory-test.com\/2025\/01\/06\/50-kg-in-12-monaten\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/inspirationfactory-test.com\/2025\/01\/06\/50-kg-in-12-monaten\/#primaryimage\",\"url\":\"https:\/\/inspirationfactory-test.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Imaaage-updated.jpg\",\"contentUrl\":\"https:\/\/inspirationfactory-test.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Imaaage-updated.jpg\",\"width\":1760,\"height\":1172},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/inspirationfactory-test.com\/2025\/01\/06\/50-kg-in-12-monaten\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/inspirationfactory-test.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"-50 kg in 12 Monaten\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/inspirationfactory-test.com\/#website\",\"url\":\"https:\/\/inspirationfactory-test.com\/\",\"name\":\"Health &amp; Success\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/inspirationfactory-test.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/inspirationfactory-test.com\/#\/schema\/person\/e1490abf2fd9c8f3e06b1da6d6779940\",\"name\":\"noahsommer@gmx.at\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/inspirationfactory-test.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1448069547efd038b6bc3e89d738638b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1448069547efd038b6bc3e89d738638b?s=96&d=mm&r=g\",\"caption\":\"noahsommer@gmx.at\"},\"sameAs\":[\"https:\/\/inspirationfactory-test.com\"],\"url\":\"https:\/\/inspirationfactory-test.com\/en\/author\/noahsommergmx-at\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"-50 kg in 12 Monaten - Health &amp; Success","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/inspirationfactory-test.com\/en\/2025\/01\/06\/50-kg-in-12-monaten\/","og_locale":"en_US","og_type":"article","og_title":"-50 kg in 12 Monaten - Health &amp; Success","og_description":"Mark S. &#8211; Endlich Schluss mit Di\u00e4t-Frust! Mark S. k\u00e4mpfte schon als Jugendlicher mit \u00dcbergewicht. Trotz vieler Di\u00e4ten, von der [&hellip;]","og_url":"https:\/\/inspirationfactory-test.com\/en\/2025\/01\/06\/50-kg-in-12-monaten\/","og_site_name":"Health &amp; Success","article_published_time":"2025-01-06T00:12:12+00:00","article_modified_time":"2025-05-28T21:01:13+00:00","og_image":[{"width":1760,"height":1172,"url":"https:\/\/inspirationfactory-test.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Imaaage-updated.jpg","type":"image\/jpeg"}],"author":"noahsommer@gmx.at","twitter_card":"summary_large_image","twitter_misc":{"Written by":"noahsommer@gmx.at","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/inspirationfactory-test.com\/2025\/01\/06\/50-kg-in-12-monaten\/","url":"https:\/\/inspirationfactory-test.com\/2025\/01\/06\/50-kg-in-12-monaten\/","name":"-50 kg in 12 Monaten - Health &amp; Success","isPartOf":{"@id":"https:\/\/inspirationfactory-test.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/inspirationfactory-test.com\/2025\/01\/06\/50-kg-in-12-monaten\/#primaryimage"},"image":{"@id":"https:\/\/inspirationfactory-test.com\/2025\/01\/06\/50-kg-in-12-monaten\/#primaryimage"},"thumbnailUrl":"https:\/\/inspirationfactory-test.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Imaaage-updated.jpg","datePublished":"2025-01-06T00:12:12+00:00","dateModified":"2025-05-28T21:01:13+00:00","author":{"@id":"https:\/\/inspirationfactory-test.com\/#\/schema\/person\/e1490abf2fd9c8f3e06b1da6d6779940"},"breadcrumb":{"@id":"https:\/\/inspirationfactory-test.com\/2025\/01\/06\/50-kg-in-12-monaten\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/inspirationfactory-test.com\/2025\/01\/06\/50-kg-in-12-monaten\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/inspirationfactory-test.com\/2025\/01\/06\/50-kg-in-12-monaten\/#primaryimage","url":"https:\/\/inspirationfactory-test.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Imaaage-updated.jpg","contentUrl":"https:\/\/inspirationfactory-test.com\/wp-content\/uploads\/2025\/01\/WhatsApp-Imaaage-updated.jpg","width":1760,"height":1172},{"@type":"BreadcrumbList","@id":"https:\/\/inspirationfactory-test.com\/2025\/01\/06\/50-kg-in-12-monaten\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/inspirationfactory-test.com\/"},{"@type":"ListItem","position":2,"name":"-50 kg in 12 Monaten"}]},{"@type":"WebSite","@id":"https:\/\/inspirationfactory-test.com\/#website","url":"https:\/\/inspirationfactory-test.com\/","name":"Health &amp; Success","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/inspirationfactory-test.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/inspirationfactory-test.com\/#\/schema\/person\/e1490abf2fd9c8f3e06b1da6d6779940","name":"noahsommer@gmx.at","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/inspirationfactory-test.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1448069547efd038b6bc3e89d738638b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1448069547efd038b6bc3e89d738638b?s=96&d=mm&r=g","caption":"noahsommer@gmx.at"},"sameAs":["https:\/\/inspirationfactory-test.com"],"url":"https:\/\/inspirationfactory-test.com\/en\/author\/noahsommergmx-at\/"}]}},"_links":{"self":[{"href":"https:\/\/inspirationfactory-test.com\/en\/wp-json\/wp\/v2\/posts\/422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inspirationfactory-test.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inspirationfactory-test.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inspirationfactory-test.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inspirationfactory-test.com\/en\/wp-json\/wp\/v2\/comments?post=422"}],"version-history":[{"count":13,"href":"https:\/\/inspirationfactory-test.com\/en\/wp-json\/wp\/v2\/posts\/422\/revisions"}],"predecessor-version":[{"id":2444,"href":"https:\/\/inspirationfactory-test.com\/en\/wp-json\/wp\/v2\/posts\/422\/revisions\/2444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inspirationfactory-test.com\/en\/wp-json\/wp\/v2\/media\/1336"}],"wp:attachment":[{"href":"https:\/\/inspirationfactory-test.com\/en\/wp-json\/wp\/v2\/media?parent=422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inspirationfactory-test.com\/en\/wp-json\/wp\/v2\/categories?post=422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inspirationfactory-test.com\/en\/wp-json\/wp\/v2\/tags?post=422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}